ATTENTION: Very Limited Space Available! We Operate A First Come, First Serve Basis.
Are You stuck in a rut and not creating the results you want in your health and fitness?
Do You want to follow a plan that removes all the guesswork and All you have to do is show up, and follow the game plan?
If You're finally ready right now because you know that if nothing changes… nothing changes
Give us 35 Days and we will change your life.
This is a LIFESTYLE program that can change your life ... starting from the inside.
Because the REAL PROBLEM most people have is a Lack of Mental Toughness & Discipline.
You will become the strongest version of YOU, in just 35 DAYS...that can not be broken.
The #1 Fitness Challenge in CT 8 years running
OUR TEAM OF COACHES HAVE HELPED OVER 1,300+ PEOPLE LOSE A TOTAL OF
12,897 LBS.
You WILL experience incredible results just like these (In Just 35 DAYS)...
Three Start Dates Available:
October 6th, 7th, & 8th
35 STRONG has everything
you need
Imagine...emerging from These 5 Weeks looking & feeling better than ever before.....
Feeling younger, stronger, and sexier.....You Deserve this!
- 8 Custom Training Sessions......(Value $397)
- Unlimited Group Training...........(Value $137)
- Nutrition and Habit Manual............(Value $87)
- Two Healthy Recipe Books...................(Value $99)
- My Coach Accountability App...........(Value $159)
- Full Body Movement Screen and Body Fat Analysis ...(Value $99)
-5 Weeks of Unlimited Access for Nutrition, Lifestyle, and Wellness from the ENTIRE R3 FITNESS TEAM
........(Value = PRICELESS)
Total Value = $1,115
ONLY $259
PLUS, A CHANCE TO WIN $1,000's in PRIZES and GIFT CARDS!
*Any student or person under the age of 23 is NOT eligible for this program. Any previous clients of R3 Fitness that are not actively training with us are not eligible for the $259 program.
What You Get With 35 STRONG
EIGHT customized semi-private sessions Personal Training Sessions
Each hour long, total body, session is perfectly customized based solely on your body and your movement screen. You get personalized coaching specific to your unique goals alongside a few like-minded friends. Our certified coaches have 47+ combined years of experience helping clients just like you.
unlimited Access to our metabolic group training
Our Group training has three levels to accommodate any fitness ability from "just starting out" to weekend warrior. You wont feel lost, intimidated or awkward like you would in other “boot camp” situations.
These groups are scientifically designed so that you can get that extra metabolic-boosting calorie burn for those days you don’t have a Semi-Private session!
Step by Step Nutrition and Healthy Habit Building Manual
From meal mapping to what a post workout meal plate should like, we have all of your nutrition covered! In this manual you will discover a 3-Step Guide for choosing the healthiest versions of: protein, carbs, and fats. Complete with your current habit assessment sheets and tracking guide, you will know exactly where you stand and how to build better habits for the future!
Two Healthy Recipe Books with 100+ Tasty Recipes For a Leaner Lifestyle
MyCoach daily accountability app
The My Coach app has been a huge favorite of past 5 Week Challenges. Each week will be a new set of habits to develop, and each day the app will notify you to check in, and make sure you are completing your new habits! Our app will hold you accountable even when a coach isn't there right next to you. Daily lessons, tips, and videos on how to make a healthy lifestyle stick are also part of the
private facebook group Exclusively for the 35 STRONG Challenge members
We have hundreds and hundreds of client success stories, many started out of shape, inconsistent, and lost with fitness. These same clients are the best resource when it comes to what it takes to be successful for a lifetime with nutrition and fitness! Our private Facebook group allows you to interact and get the tips and motivation from these clients that are in the daily swing and having huge success. You also have unlimited access to our coaching team about anything fitness or nutrition related.
hurry, we only have
25 spots Available
and this offer expires
On midnight October 5th!
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It's Time to invest in yourself. This program is about “YOU FIRST” and taking control of the things you can control.
It's Time to invest in yourself. This program is about “YOU FIRST” and taking control of the things you can control.
Three Start Dates Available:
October 6th, 7th, & 8th
October 6th, 7th, & 8th
more incredible results from our clients
We are so confident that you will love our program we offer a 100% Satisfaction Guarantee. If you go through our program, follow our guidance, and are not happy with your results, please let us know. We will work with you to determine your adherence to the program and where we may have not met your needs.
35 STRONG has everything
you need
- 8 Custom Training Sessions......(Value $397)
- Unlimited Group Training...........(Value $137)
- Nutrition and Habit Manual............(Value $87)
- Two Healthy Recipe Books...................(Value $99)
- My Coach Accountability App...........(Value $159)
- Full Body Movement Screen and Body Fat Analysis ...(Value $99)
-5 Weeks of Unlimited Access for Nutrition, Lifestyle, and Wellness from the ENTIRE R3 FITNESS TEAM
........(Value = PRICELESS)
frequently asked questions
If I'm really out of shape can I still do the program?
Yes, we have modifications for every exercise and we can
scale the workouts to your fitness level.
How do I get started?
After your purchase, we will reach out to you directly (during normal business hours) to schedule your initial visit to the gym! You will also receive all your first steps via email and text as well as any printed materials at your first meeting!
Who is eligible?
Any student or person under the age of 23 is NOT eligible for this program. Any previous clients of R3 Fitness that are not actively training with us are not eligible for the $259 program. However, previous clients can sign back up for a 3, 6, or 12 month term package and then enter into the 5 Week Surge as a current client and participate. Other restrictions may apply at each location.
Where are your locations?
We have four convenient locations:
Branford - 469 East Main Street
Hamden - 2100 Dixwell Ave (right inside the Hamden Plaza)
Cheshire - 1020 South Main street
Cheshire - 1303 Highland Ave
What is Semi Private Training?
Our Semi Private training is where the customized fitness plan we design comes to life. Each semi private workout is specifically crafted for you and your goals. This setting is small, with only 3 people max in each session. This program is best for those who want to lean out, and build/tone at the same time. Clients who want a more intimate setting and who do not prefer group training, would look to do more of these each month. These sessions can also be scheduled on the hour from 5am - 8pm M-F and 8am-12pm on Sat. so there are lots of flexible options when scheduling!
What is Group Training?
Group Training is our fully body metabolic workouts. Each workout changes and we offer three different levels from entry level to advanced. Lots of fun and energy and great for burning a ton of calories!
Group Training Schedule? (Hours vary by location check yours for exact time)
Monday - 5:45am, 9:15am, 6:15pm
Tuesday - 5:45 am, 9:15am, 5:15pm, 6:15pm
Wednesday -5:45am, 9:15am, 6:15pm
Thursday - 5:45 am, 9:15am, 5:15pm, 6:15pm
Friday - 9:15am, 4:15pm
Saturday - 8:15am, 9:15am, 10:15am, 11:15am
I want to buy one for a friend/spouse, can I get two?
As long as this page is still live, we still have some opportunities available. In order to purchase two, you'll just have to run through the entire process twice! Remember to head back to this URL to purchase our second pass. If you have any trouble, feel free to call us at: 203.936.7055 or email us at: info@r3fitness.com
Refunds
Because we're only making a number of these available, all refunds must take place in person in the club. You will only be eligible for a refund for up to 2 days after purchase. Feel free to email us at info@r3fitness.com
More Questions
For questions we may not have answered, please call us at: 203.271.0400 or email us at info@r3fitness.com
Hours and Schedule
Monday - 5:00am - 8:00pm
Tuesday - 5:00am - 8:00pm
Wednesday - 5:00am - 8:00pm
Thursday - 5:00am - 8:00pm
Friday - 5:00am - 6:00pm
Saturday - 8:00am - 12:00pm
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